In year 2, we have had a real push on health and fitness. During lockdown, we were not as active as we usually are, so we decided that our physical and mental health needed improving!
In our PE lessons, we have started each session with Miss Fortner's fitness routines to ensure we get our heart rate pumping as this is vital part of preparing your body for physical activity.
As well as this, we have been focussing on Yoga to help improve balance, posture, coordination and the importance of calm, self-love and relaxation of the mind. Thanks to Yoga bugs and to Jannine in the office for the recommendation!
To end our physical week, we were treated to a spectacular Paralympic session thanks to Aspire sports UK! We enjoyed the range of activities on offer and it was great way to appreciate Paralympic athletes and sports. Check out our Twitter page to see photos of each class!
